Being healthy takes more than just exercise, rest, sunlight, and staying connected to God. It is important that we eat the right foods and drink lots of water. In a recent interview on the Letterman show former President Bill Clinton talks about his changed diet –
Dr. Esselstyn who did research in 1985 discovered some fascinating benefits of eating healthy foods –
In the above video we see how our bodies are truly made up of the food we eat. We also see that Nitric Oxide is produced by the endothelial cells when we eat a plant base diet, this process of plant based food brings to mind the system called Biogenesis which states that living things need other living things to live.